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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
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FAQ
Quick Workout
FILTERS
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Basic
Intermediate
Intense
TIME:
<15 Min
15-30 Min
30-45 Min
45+ Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
Cardio
PROP:
No Prop
Band
Weights
Sliders
Ball
19 Minute Abs and Thighs Band Workout
Intermediate
13 Minute No Equipment Sock Full Body Workout
Intermediate
12 Minute Standing Arms with Weights
Beginner
Intermediate
10 Minute Intense Abs, No Equipment Workout
Intense
15 Minute Ball Thighs & Obliques
Intermediate
10 Minute Island Arms Workout – Pushup Series
Basic
Intermediate
13 Minute Beginner, No Equipment Booty Workout – Starter Series
Basic
Transform your ABS in 2 WEEKS! || 14 Day Ab Challenge
Intermediate
15 Minute Booty Burn with or without Weights
Basic
Intermediate
15 Minute Inner & Outer Thighs, No Props
Basic
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