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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
PERSONAL
GROUP
CORPORATE
CONTACT
FAQ
15-30 Min
FILTERS
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Basic
Intermediate
Intense
TIME:
<15 Min
15-30 Min
30-45 Min
45+ Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
Cardio
PROP:
No Prop
Band
Weights
Sliders
Ball
17 Minute Cardio Sliding Series
Basic
30 Minute Full Body, No Equipment, Barre HIIT
Basic
Cardio
30 Minute Abs & Arms Focused Workout with Weights
Intermediate
30 Minute Full Body Pure Barre Workout with Bands and Weights
Intermediate
28 Minute, No Equipment Abs Workout – 1000 Reps
Intermediate
30 Minute Full Body Basic Barre Workout with or without Bands
Basic
23 Minute Full Body Stretch
Basic
30 Minute Lower Body Band HIIT
Cardio
Intense
30 Minute Intro to Movement, Starter Series, No Equipment Barre Workout
Basic
30 Minute Full Body Pure Barre with Bands
Intermediate
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