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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
PERSONAL
GROUP
CORPORATE
CONTACT
FAQ
Ball
FILTERS
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Basic
Intermediate
Intense
TIME:
<15 Min
15-30 Min
30-45 Min
45+ Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
Cardio
PROP:
No Prop
Band
Weights
Sliders
Ball
33 Minute No Plank Abs and Arms
Intermediate
59 Minute, High Intensity, Barre X with Props
Intense
Intermediate
32 Minute Full Body, Tribe, Barre X Workout with Props
Intense
29 Minutes Full Body at Home Sliders, Ball and Weights Pure Barre Workout
Intermediate
59 Minute Full Body Barre X with Props
Intense
57 Minute High Intensity, Low Impact, Barre X Workout with Props
Intense
58 Minute Controlled, Low Impact, High Intensity, Full Body Barre X with Weights, Bands and a Ball
Intense
58 Minute Full Body Barre X Workout with Sliders, Weights, Ball and Band
Intense
56 Minute Cardio, Advanced, Full Body Barre X with all Props
Cardio
Intense
15 Minute Ball Thighs & Obliques
Intermediate
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