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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
PERSONAL
GROUP
CORPORATE
CONTACT
FAQ
<15 Min
FILTERS
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Basic
Intermediate
Intense
TIME:
<15 Min
15-30 Min
30-45 Min
45+ Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
Cardio
PROP:
No Prop
Band
Weights
Sliders
Ball
8 Minute Arm Workout
Basic
15 Minute Stretch & Sculpt
Basic
13 Minute Starter Abs – Starter Series
Basic
12 Minute Booty Burn
Intermediate
14 Minute Arms with or without Weights
Basic
Intermediate
10 Minute Plank Workout
Intense
11 Minute, No Equipment Ab Workout
Intermediate
19 Minute Full Body Stretch & Sculpt Workout
Basic
13 Minute No Equipment Sock Full Body Workout
Intermediate
12 Minute Standing Arms with Weights
Beginner
Intermediate
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