Teja

  • EXPERIENCE A LIFESTYLE
    AROUND MOVEMENT
    START 14 DAY FREE TRIAL TODAY
EXPERIENCE A LIFESTYLE
AROUND MOVEMENT

Feel the BT Method difference, find your barre and create

MOVE with me, ANYWHERE you are. The SWEAT is REAL!

Available on Multiple Devices View All>>

MOVE WITH ME,  anywhere you are,  find your barre and create (to)

DEFINED LEAN LINES   ||    ON YOUR TIME

Your Membership Includes:

Unlimited access to 100+ video library
for all levels
(workouts ranging from 8 to 60 minutes)

One new workout uploaded per week
(every Wednesday)

Set workout plans & schedules
(Basic, Intense, Quick)

THE BARRE TEJA METHOD

The BT Method is an intricate, full body practice. It channels your energy through focused, low-impact movements to burn, transform and sculpt your body into defined lean lines. This method is more than just a workout. It’s a lifestyle and positive way to incorporate movement into your daily routine.

THE BARRE TEJA METHOD

The BT Method is an intricate, full body practice. It channels your energy through focused, low-impact movements to burn, transform and sculpt your body into defined lean lines. This method is more than just a workout. It’s a lifestyle and positive way to incorporate movement into your daily routine. No matter who you are, there is movement here for you. Together we can find your barre anywhere  and elevate your overall experience.

THE BARRE TEJA METHOD

The BT Method is an intricate, full body practice. It channels your energy through focused, low-impact movements to burn, transform and sculpt your body into defined lean lines. This method is more than just a workout. It’s a lifestyle and positive way to incorporate movement into your daily routine.

THE BARRE TEJA METHOD

The BT Method is an intricate, full body practice. It channels your energy through focused, low-impact movements to burn, transform and sculpt your body into defined lean lines. This method is more than just a workout. It’s a lifestyle and positive way to incorporate movement into your daily routine.
So JUST MOVE, you can find your barre anywhere, on your time.

ABOUT ME

Having dedicated my early life to fitness and athletics, I have always looked for workouts that shaped my body the way I want it and made me feel strong; I also payed attention to the workouts I didn’t like! Now, as a mother of two precious lil babes and wife to the most incredible husband, I had to adjust my fitness journey to fit my lifestyle. This led me to fall in love with Barre and become a certified Barre Instructor. Now, with a lifetime of fitness experience and the core values and techniques of Barre, I’ve created the BT Method to help my community achieve their fitness goals. Click below for a deeper dive into my story!

ABOUT ME

Hi everyone, my name is Teja and I would like to personally welcome you to the Barre Fam! I have dedicated my life to fitness and now I am blessed with the opportunity to share this lifestyle with all of you. About Me…well I am a mom of two precious lil babes and a wife to the most incredible husband, all of whom I adore more than anything. I am also the Founder of The Barre Teja, creator of The BT Method, a certified Barre Instructor and a lover of all things fitness. I’ve had quite the journey to get me where I am today, so here is a deep dive into my story.

Build a more confident, healthier, stronger mind, body & YOU!

Build a more confident, healthier strong mind, body & YOU!

Scroll to top