MOVE with me, ANYWHERE you are. The SWEAT is REAL!
MOVE WITH ME, anywhere you are, find your barre and create (to)
Having dedicated my early life to fitness and athletics, I have always looked for workouts that shaped my body the way I want it and made me feel strong; I also payed attention to the workouts I didn’t like! Now, as a mother of two precious lil babes and wife to the most incredible husband, I had to adjust my fitness journey to fit my lifestyle. This led me to fall in love with Barre and become a certified Barre Instructor. Now, with a lifetime of fitness experience and the core values and techniques of Barre, I’ve created the BT Method to help my community achieve their fitness goals. Click below for a deeper dive into my story!
Hi everyone, my name is Teja and I would like to personally welcome you to the Barre Fam! I have dedicated my life to fitness and now I am blessed with the opportunity to share this lifestyle with all of you. About Me…well I am a mom of two precious lil babes and a wife to the most incredible husband, all of whom I adore more than anything. I am also the Founder of The Barre Teja, creator of The BT Method, a certified Barre Instructor and a lover of all things fitness. I’ve had quite the journey to get me where I am today, so here is a deep dive into my story.