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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
PERSONAL
GROUP
CORPORATE
CONTACT
FAQ
Basic
FILTERS
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Basic
Intermediate
Intense
TIME:
<15 Min
15-30 Min
30-45 Min
45+ Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
Cardio
PROP:
No Prop
Band
Weights
Sliders
Ball
14 Minute Arms with or without Weights
Basic
Intermediate
30 Minute Full Body Basic Barre Workout with or without Bands
Basic
59 Minute, No Equipment Basic Barre
Basic
23 Minute Full Body Stretch
Basic
30 Minute Intro to Movement, Starter Series, No Equipment Barre Workout
Basic
32 Minute Pure Barre Workout with Weights and Sliders
Basic
Intermediate
20 Minute Full Body, No Equipment Flow
Basic
28 Minute Desk Stretches + Workout
Basic
20 Minute Full Body Band Workout
Basic
59 Minute Full Body Pure Barre with Bands and Weights
Intermediate
Next
Basic Barre
Pure Barre
Barre X
Abs & Arms
Quick Workouts
Starter Series
Barre HIIT
Stretch, Flows & Sculpts
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