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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
PERSONAL
GROUP
CORPORATE
CONTACT
FAQ
Abs
All Category
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Beginner
Intermediate
Basic
Cardio
Intense
TIME:
>15 Min
15-30 Min
30-45 Min
45-60 Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
PROP:
No Prop
Band
Weights
Sliders
Ball
60 Minute Sculpting Pure Barre
Basic
13 Minute Starter Abs – Starter Series
Basic
33 Minute No Plank Abs and Arms
Intermediate
30 Minute Abs & Arms Focused Workout with Weights
Intermediate
28 Minute, No Equipment Abs Workout – 1000 Reps
Intermediate
10 Minute Plank Workout
Intense
11 Minute, No Equipment Ab Workout
Intermediate
30 Minute Advanced Abs & Arms Workout with Weights
Intense
28 Minutes Abs & Arms Workout with Weights
Intermediate
19 Minute Abs and Thighs Band Workout
Intermediate
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