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MEMBERSHIP
ONLINE STUDIO
WEEKLY SCHEDULE
MEET TEJA
CLASSES
DESCRIPTION
WHAT YOU NEED
BOOKINGS
PERSONAL
GROUP
CORPORATE
CONTACT
FAQ
15-30 Min
FILTERS
CLASS:
Basic Barre
Pure Barre
Barre X
Barre HIIT
Abs & Arms
Quick Workout
Stretch, Flow & Sculpt
Starters Series
CATEGORY:
Basic
Intermediate
Intense
TIME:
<15 Min
15-30 Min
30-45 Min
45+ Min
FOCUS:
Full Body
Arms
Abs
Legs
Booty
No Plank
Cardio
PROP:
No Prop
Band
Weights
Sliders
Ball
30 Minute Internal Abs & Arms Workout
Intermediate
Abs & Arms Workout with Weights
Intermediate
28 Minute Oblique Focused Barre HIIT
Cardio
Intense
Intermediate
30 Minute Abs & Arms Workout with Weights
Intermediate
30 Minute Full Body Barre HIIT NO EQUIPMENT Workout
Intermediate
29 Minutes Full Body at Home Sliders, Ball and Weights Pure Barre Workout
Intermediate
30 Minute Interval, Barre and Floor Rounds, Barre HIIT
Cardio
Intermediate
30 Minute Full Body Barre HIIT
Cardio
Intermediate
28 Minute Barre X Ball Workout
Intense
Intermediate
28 Minute, Low Impact, Controlled, Barre X with Weights and Bands
Intense
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